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#๐—บ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ย - ๐—ก๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜€๐—น๐—ผ๐˜„๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐—ป๐—ฒ๐—ด๐—ฎ๐˜๐—ถ๐˜ƒ


As we embark upon another week in this crazy world. Take a moment to reflect on the below image.



Psychologically speaking, a negative mindset seldom gets us anywhere. It can cause demotivation, abandonment of, or stalled progress on our tasks or goals; and worse still, it can be cyclical.

๐—ข๐—ธ, ๐—ฝ๐—ผ๐—ถ๐—ป๐˜ ๐—บ๐—ฎ๐—ฑ๐—ฒ. ๐—ก๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜?

- If you're feeling negative today, acknowledge that this is OK. ๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜'๐˜€ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น. This isn't about toxic positivity.

- Rather than try to stop or quell negative thoughts, ๐—ฎ๐˜๐˜๐—ฒ๐—บ๐—ฝ๐˜ ๐˜๐—ผ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ๐—บ. Each negative will usually have an opposing positive. These can be framed as opportunities. Example - I failed. ๐—–๐—ผ๐—ฟ๐—ผ๐—น๐—น๐—ฎ๐—ฟ๐˜† - ๐—œ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ฑ.

- Take a few moments to pause and be mindful before you communicate with others. Your negativity may be noticeable and could ๐—ถ๐—ป๐—ณ๐—น๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€ which may not be your intent.

What approaches do you use to maintain a positive mindset?

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